Swedish Massage
A stress relieving massage which includes active and passive movements of the joints to promote general relaxation, improve circulation and range of motion, and relieve muscle tension. Swedish massage is by far the most predominant example of traditional European massage and it is the most popular method in the United States.
Swedish massage uses a system of long gliding strokes, kneading, and friction techniques on the more superficial layers of muscles. It usually goes in the direction of blood flow toward the heart because there is an emphasis on stimulating the circulation of the blood through the soft tissues of the body. Swedish can be a relatively vigorous form of massage, sometimes with a great deal of joint movement included.
Oil or lotion is usually used, which facilitates the stroking and kneading of the body, thereby stimulating metabolism and circulation. Swedish massage is often given as a complete, full body technique, though sometimes only a part of the body is worked on.
Deep Tissue Massage
Pain relieving massage using many techniques for working deeper and more effectively. Specializing in techniques to treat sciatic pain, low back pain, whiplash, thoracic outlet syndrome, headaches, menstrual cramps, psoas tightness, leg length imbalances, etc.
Acupressure and Shiatsu.
These are similar varieties of finger pressure massage. They are both based on applying pressure to a pattern of specific points that correspond with the acupuncture points. Pressure is applied with the thumb, finger, and palm.
The goal is the efficient and balanced flow of chi through the meridians. It is believed that where there is tension being held in the musculature, the flow of chi is impaired through those areas, which can lead to chronic problems not only in the musculature but in the associated organs. Stretching and movement are also sometimes used.
Acupressure is the more generic term used for this approach and shiatsu is the Japanese version.
Massage Prices:
1/2 Hour $40.00
1 Hour $70.00
1 1/2 Hour $90.00
Package of 10: $550.00 SAVE $150!
Includes an additional One-Hour gift Certificate to give to a friend! ($70 value)
TWO LOCATIONS IN FOLSOM
6693 Folsom-Auburn Rd. Ste F
(Inside Howe Medical Clinic)
990 Riley St. 100
(Inside Folsom Wellness)
